RELAX YOUR MIND
The limbic system is commonly referred to as the “emotional brain.” This is the oldest area of the brain.
The limbic system is directly connected to those parts of the brain that control a large array of things like heart rate, blood pressure, breathing, memory, motivation, stress levels, hormone balance (endocrine system), hunger, learning and basic emotions such as fear, pleasure response and anger.
This relationship between aromatic molecules and the limbic system explain why smells can instantly trigger emotions. New scientific evidence shows that inhaling pure, living essential oils may be one of the fastest ways to create physiological or psychological benefits. Some of these benefits include decreasing anxiety, anger & fatigue, hormone & appetite balance, mood enhancement and sleep regulation.